Spiritual Helps us to achieve mental clarity and understanding and is often used for meditation. Assists in accessing unknown mysteries.

Mental Encourages us to discover our true selves and face our inner demons. It promotes honesty, self-expression, dignity and courage.

Physical Helps to ease throat, neck, larynx and vocal chord disorders. Lowers blood pressure, moderates thyroid glad and relives insomnia, vertigo and dizziness.